My life has changed in so many ways to what it was even ten years ago. I was working and juggling a business. I seemed to always be on the go and in a rush. I would be full speed from one appointment to the next, rushing to make deadlines, rushing to a meeting, rushing home, rushing, rushing, rushing. There was no time to stop, look around and smell the roses. When my business closed due to COVID, I was spending more time creatively; I was less rushed. I slowed down and adjusted my thinking, my speed, and my entire outlook. I started to stop and smell the roses, take in the scents that surrounded me, the colours that engulfed my views, the shapes that danced in front of my eyes. I started to see the world from the artist's eyes. Where I teach art classes, one of the participants said to me recently, "I walk differently now". She went on and explained, I now really see the sunset or sunrise, I now look at a tree and see the gnarly bark and twigs, I see the different greens in the grass. I understand what she was sharing, as I experienced the same when I started to slow down and invest in my creative experiences. I do walk differently, my eyes are open to the wonders that surround us every day. The ever-changing colours in the sky, the earth, grass and vegetation. The shapes in buildings, fences, nature, and structures. Suddenly, everything took on a new meaning, new excitement and new opportunities. My walk was mindful and I was in the moment, experiencing the delights I had rushed past for so long. Do you enjoy walking, have you slowed down to stop and smell the roses? How does it make you feel? Drop a comment below and share your story. Photo: Rose from our garden
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AuthorLee Cummins is a mixed media artist, workshop and art class facilitator. Archives
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