"The stories of our mind, become the stories of our lives."  I'll never forget this saying; from the CEO of a company, I was involved with a few years back.  What we feed ourselves comes out in our skin, hair, nails and our figure. Yes, let me tell you, I have a sweet tooth and know if I give in to the chocolate cravings, the scales find out very quickly.


So too is what we feed our brain.  You know, the little nasty conversations we have with ourselves. Those snippets of useless information such as, I'm not good enough, no one will like this, I have no talent, I'm a fraud, I'm useless at this. Toxic conversations we have with ourselves.  We would never talk to our best friend, family member or neighbour this way, yet we allow ourselves to participate in this one-way hurtful conversation. 


What if we turned the conversation on ourselves and spoke as though we were speaking to our nearest and dearest, replacing admonishment with praise?  Hurt for joy, negative for positive, sadness for happiness?  Imagine how we would feel about what we do in life.


It doesn't matter if we're talking about creating art, gardening, writing or any matter of hobbies or tasks.  Being kind to others starts with being kind to ourselves.  
Next time you are about to have a nasty conversation with yourself, take a breath and replace the negative chitty-chatter with a healthy dose of positivity and praise.  You know you can change your story, it might just change your life.  

Do you have positive conversations with yourself?  How do you stop negative self talk? Let us know in the comments below.

As much as I would love to have hours and hours to sit and paint, the reality is, it just doesn't happen very often.
Like many of us, to be able to paint for several hours in one go is a luxury and one that doesn't happen as often as I would like.

With running art classes and an impending house renovation calling for attention, I manage to carve some time into my week to play in the sketchbook and lately creating mini landscapes. 

These landscapes are half an A4 size paper,or some are 20cm x 20cm.  The paper has a luxurious feel as it is 100% cotton watercolour paper and is a pleasure to work on.  Allowing myself an hour or so to work on a landscape or finish one off means I am still able to create for my art business. Most importantly, I continue to keep that creative muscle working.   

The joy of time carved out of a busy schedule helps to calm my mind, taking time to forget about what is happening around me, my to do list or anything else that pops up.  

Growing up, I had no idea my grandmother my dad's side was an artist.  It wasn't until recent years I found out she worked with charcoals and watercolour.  I now sit and wonder if this was her stress release from her busy life of being a nurse, mother and living on a poultry farm.

Besides the escapism, the joy of honing my skills with watercolour and gouache on small works. 

You can see some of my current mini landscapes created during these times. 

​Please feel free to leave a comment below. 
 
    

I can sit and while away hours lost in paint, brush and thoughts. Often, I get lost in the art, conjuring up stories or scenarios that fit with a scene. Take the piece pictured to the left.  I imagined myself on this secluded beach, nestled in the rocks with a book, the sun glistening on my skin and the gentle lap of the ocean coming up to the shoreline. I transport myself to that place, if only for the time I am creating, even though it may be raining and windy outside. 

Some people create art for their pleasure, a form of relaxing, rejuvenation of the mind and soul and a pleasure entirely for themselves.  There is no intention for the completed artwork, only for the moment.

Hobbyist's create for the joy of a hobby that keeps them active, connected and enjoying their pursuits. Often,joining a group with likeminded creatives.

There is also the part time or full time artist who creates art for not only the joy but for the purpose of selling their works. Some are creating for the purpose of their work to be hung in a gallery or museum.

Ask yourself, am I creating this piece for:
it to be in a museum?
it to be in a gallery?
to be sold?
to hang on my wall at home?
me to have no expectation?
me to enjoy the time relaxing, having fun and forgetting what is going on in my life?
 
There is no right or wrong to any of the reasons we create art. When I am in the studio or out an about creating, I don't have anyone in mind, I don't create with the intention to put the piece up for sale.  I create for the joy, the experieince and the sheer enjoyment and pleasure of creating.  I personally think, for me, it takes the pressue off, it allows you the freedom to explore, break the rules, have fun, create without expectation.  If someone loves what I have created enough to purchase it, take it to their home and enjoy it, that is all I can ask for beyond my pleasure.    

Are you a creator or an admirer?  Leave your comments below.

The idea of every day being able to paint, create and live a stress free life is a picture of an idyllic world. My mind conjures up an art studio filled with canvases, paint brushes, old furniture and light streaming through an open window with a light breeze playing with the curtains that hang on either side. Ok, then I wake up to reality.  
Having an art business is not all art, there is so much more to running the business. Just like, any small business, you need to wear many hats throughout the day, week and month. Those hats vary from doing accounts, marketing, class planning, resource investigation, purchasing supplies, loading and unloading the car, driving to various venues, preparing and posting social media posts, writing blog posts and working with art class clients for the sessions. Boy, all this, plus more and I haven't even touched a paintbrush. 
I love all the moving parts that come with my art business, every day is varied and full of opposites. Creative to the mundane, silence and seclusion to chatter and people filled rooms.  

Generally, my week is dictated by my diary, where I will be, and what medium we are using in each class. My main priority is preparing for classes, I want to make sure I am prepared for each class, running over 120 classes a year takes a lot of organising. Once the classes are prepared, now I slot in all the other things on my to-do list. Some tasks are daily, some weekly and some monthly, it makes it easier to keep on top of all the little tasks that add up. 

I attend an art class myself, once a week, which helps me to keep developing my art. I also like to schedule my time to create and produce artwork for my open studios twice a year. Now, that is a whole other list.

Being able to block out time to create is so important to me now more than ever. I get to create what I want, and what I love and take my time. I savour every minute that I get to work on a piece that takes my mood and uses the medium that speaks to me on the day.

How do you prioritise your to do list to include creative time? Share your tips below in the comments. 
 
 
   

To easel or not to easel, is the question today.  
When I got back into creating, I purchased a small desktop easel to hold my small canvases.  It was good enough; I didn't know if I was going to continue the creative journey when everything when back to "normal" so I went with a cheap and cheerful option which suited me at the time.   Within a few months, I realised the cheap and cheerful just wasn't cutting it, so ordered in a desktop easel which was so much better with larger canvases.  I soon learnt I much preferred standing to paint than sitting. 

A few more months later during one of the breaks in lockdown, my gorgeous hubby came home with a studio easel for me.  I love it and use it every day I am in the studio.  It is sturdy, holds large canvasses and is now covered in paint, I think the paint gives it character.

I found as my circumstances changed and also my painting style I needed a few different easels.  My larger desktop easel is still on hand for when I am sitting at my desk and creating, my studio easel is a must and I have a few portable easels I use for open studios and displays.  I have also been using the portable tripod to take to my art classes. 

The tripod easel I have been taking to various classes is great, yet it is bulky to leave in the boot of the car. I had been eyeing off on Amazon a tripod easel with a shelf etc. (pictured).  So last week I ordered it, and it arrived 2 days later. I was pleased to see it fits in a small bag and is so light and versatile. I can now use it at my art classes, along with en plein air excursions and also painting demonstrations.

You don't need to be like me and have multiple easels, pick one that suits your needs, ask yourself, will I be painting on paper or canvas?  Will I be creating large or small pieces? Do I need to incorporate storage?  Does it need to be portable?   Can I leave it up or do I need to pack it away?  Do I like working on an easel or on the table? What type of medium will I be using?

Once you have answered these simple questions you will have a better understanding of your easel requirements.    You can check out some of my favourite tools and a couple of easels. 

How do you like to work?  Leave a comment below.
  

In the art classes I run, I use photographs and artwork for students as inspiration. It is easier as a student to have a reference shot to learn techniques and to develop skills.

So what if you are no longer a student and now creating your own artwork, can you still use reference shots?

When you stumble upon a stunning artwork or photo that speaks to you, it can spark a flood of creative ideas. It might ignite your imagination, to assist you in developing your own unique creation.
You may draw on elements of the reference be it the colours, composition, theme, or mark making and reshaping them through your eye and interpretation. 

When coming to creating your own artwork it is about making something that is uniquely your own. In the realm of creativity, using a photo or artwork for inspiration can be powerful as a reference for your own imaginative journey.
It is about interpreting, reimagining, and creating something that has your stamp of style, voice and take on the piece. 

Personally, one of my favourite things to paint is flowers in vases.  Whilst I may look at a van Gough for inspiration, for his use of light, colour and texture, I don't want to recreate his piece, I can do that with a photocopier or camera.  I do however, want to look at his work and identify some of his prowess with the brush strokes, colour, texture and light, even seeing how I can incorporate some of his elements into my piece. 

Although imitation is the highest form of flattery, true creativity lies not in replication but in the ability to weave inspiration into something uniquely your own. No to mention, copyright laws. 

I opened my first business when I was in my late teens/early twenties. I loved it and it gave me the taste of entrepreneurship from a young age. Fast forward to today and I have navigated the corporate world for quite a few years, owned and operated several businesses, and was on the board and president of a radio station. In each of these roles and businesses, it taught me to review.  

Goals are great to have both personally and professionally but we need to know where we have come from, where we are now and what worked and didn't work. 

Toward the end of December of 2023, I sat down and wrote a list to wrap up my year. It wasn't until I started checking my diary, checking my notes and really drilling down to see what I had achieved over the last twelve months. 

We can get so caught up in the day to day over our business, craft or lives that we forget what we did often without thinking about it and sometimes in adversary. Putting pen to paper and really thinking through achievements, processes and highlights can be quite eye-opening.   
I for one, was pleasantly surprised at my achievements through 2023. Once I had a gauge on 2023, I was ready to put my plan together for 2024.

Do you review and reset or do you leave it to chance? Leave your comments below.    

Acrylic paint was my way back into art and I loved it that's for sure. I signed up for some on-line art classes during lock down and was exposed to the world of mixed media. This changed everything for me and my art.  Also, attending art classes where you could experiment and use different mediums opened my eyes and hands to different textures and styles.
So what is mixed media I hear you ask.  Mixed media is the combination of two or more art mediums into one piece of art. Some examples would be painting a watercolour picture and then adding pen or ink to the works or using acrylic paint and then adding oil pastels to the piece.  Of course, you can have multiple mediums in one piece to get your desired effect.  I tend to use soft oil pastels and or charcoal after I have completed the acrylic artwork.  I find adding another medium gives you some amazing affects you can't necessarily achieve using the one medium. 
Mixed media can be used on all genres of art whether you love abstract, realism, expressionism or impressionism.
Vincent van Gough before his early death had been experimenting with colour combinations and mixed media, although it hadn't been named at that stage.
Mixed media for me is a new and exciting way to find expression and texture in my artwork, particularly as my art is inspired by nature and nature is full of texture and colour.

I love music, I have an eclectic taste in music which I was able to indulge in for 10 years as a radio show producer and presenter.  I could pick and choose what to listen to in between the on-air interviews. You now have access to any song, genre and artist and thousands of podcasts with apps such as Spotify, Apple Music, Iheartradio and the like.
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I have also had two successful podcasts in the past both interviewing guests and sharing knowledge from LBA (life before art).  You can probably tell I love sound and can be highly auditory given the nature of my past exploits. 
For me creating art is intensifying my visual skills and has reduced the need for auditory stimulation.

Initially when I started creating again, I sat in silence and got lost in the paints. It was so relaxing and peaceful.  It was also at a time that there was a lot of negativity and sadness in the world with the pandemic. 

Over the years I transitioned to a playlist for creating.  It is easy to listen to and has intermittent songs I can hum or sing along to. I know of many artists that prefer to paint and create listening to music from various genres such as classical, heavy metal to easy listening.

Occasionally I listen to a podcast from my favourite art podcasts such as Art to Life, Art Chatter and my all-time favorite Art Juice. 

Lately, I have opted for silence.  I have been enjoying creating florals and being present in the moment of creating in silence.  The stresses of everyday life slip away as the paint glides on, and time gets lost. What a fabulous feeling.

Do you prefer music, podcasts or silence when you are working?  What is your favourite podcast or music?