I once knew a lady who spent so much time talking about how little time she had that she never actually got anything done. We all have the same mount of time in our day 1440 minutes to be precise. It is how we choose to use those minutes which makes a difference. Personally, I am a paper diary gal, I write everything in it and schedule time for particular tasks. Yes, I schedule medical appointments, classes I run, business tasks, cleaning the house and also studio or painting time. I also have non-negotiable times which often my painting or studio time falls into that category. Non-negotiable means it must be something super important for me to schedule over that time. If your hobby of art is important to you, you will schedule in time to spend pursuing it. It may be as little as 30 or 40 minutes a day. The first step is giving ourselves permission to take the time to enjoy our hobby, I don't know about you, as I was growing up the fun stuff could only be done when the work was finished. Our brains have been programmed to allow ourselves pleasurable pursuits after the work, chores and responsibilities have been completed. Guess what? They never end, they never are completed so we don't end up enjoying our hobby, art, painting, knitting or any other hobby. Think about the last time you "indulged" in your hobby or a pleasurable pursuit. How did it make you feel? Did you feel calmer, less stressed and revitalised? If like me, the answer is yes, this is the time to grab that diary, planner, phone and schedule in the time to enjoy your hobby. You are no good to anyone else or yourself if you are frazzled, stressed or feeling down. Making our art or hobby a priority is helping ourselves to a better, less stressed and more rounded life. Leave a comment below on how you prioritise your time to pursue your hobby or what you plan to do now. I would love to see your ideas.
1 Comment
Laura
5/2/2024 07:51:20 pm
I'm very guilty of putting never ending cycle of work before pleasures. I'm trying to get better, adjust my 'programmed' brain . I'd love to work towards doing my passions several times a week rather than just one afternoon or evening on the weekend. I have a paper diary as well, & a paper work calendar, & a paper home calendar - I don't think I'll ever convert to digital diary or calendar.
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AuthorLee Cummins is a mixed media artist, workshop and art class facilitator. Archives
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